Sacro Occipital Technique (SOT)
Sacro Occipital Technique (SOT) is a comprehensive technique that combines the principles of chiropractic and osteopathy. SOT works to optimise the relationship between your pelvis (Sacrum) and your head (Occiput) and the function of your nervous system.
The foundation of your spine and nervous system is your sacrum and pelvis. If this is un-stable as a result of injury or stressors it produces detrimental effects throughout your body. With SOT we use padded wedge “blocks” and gravity to correct your pelvis and tune your nervous system. Your nervous system controls every cell and tissue in your body. It is affected by the alignment and motion of your sacrum and occiput, the circulation of cerebrospinal fluid (CSF) around your brain and nervous system, and the tension on your spinal cord. With SOT we use spinal adjustments, cranial adjustments and soft tissue adjustments to restore optimum function. SOT produces safe, consistent results and is well known for emphasising client comfort.